Body and Sole: Stress Relief with Hand and Foot Massages

Some cultures believe that you can affect the entire body just by massaging the reflex points on the hands and feet. In this guided journey to relaxation, examine the importance of foot and hand health. Engage in techniques that covers caring for dry skin in the winter months to promoting good foot hygiene during the heat of the summer. Learn about reflex points, common foot pathologies, a self-care stretching and massage routine for the hands and feet, and a recipe for your own peppermint foot soak.  

Recommended Tools

Peppermint and Tea Tree Essential Oils

Course Dates and Times

Date and Times Location Course Cost/Fees

October 25, 2021
6:30 – 8:30 p.m.

Live Online


Course Hours: 2 Hours